Author Archives: Jack Bulker



Diet Advice - Overcoming Overeating By Not Feeding Your Hungry Emotions

Posted by Jack Bulker on Dec 21st, 2011 • 

It is difficult to solve a problem especially if you are unaware you have a problem. What is more difficult is solving a problem which you deny the existence of.

Weight Loss Advice - Dieting on a Shoestring Budget

Posted by Jack Bulker on Dec 14th, 2011 • 

As they say, looking good is not an easy feat. You try to diet, you feel like you are missing out on a lot of decadent food. You try to work out in a gym. You sweat, ache, and puff, all in the name of looking after your body. Add the fact that investing in organic foods and paying for gym membership dues can add a hefty toll to your already loaded monthly expenses list.

Losing Weight With Fruit Magic!

Posted by Jack Bulker on Nov 7th, 2011 • 

We all know that eating fruit is very healthy so it goes without saying that incorporating different varieties in your meals will really help you become healthier. But lo and behold, did you know that there are specific fruits that can cater your every need?

You Can Be Leaner and Healthier Thanks to a Healthy Diet and Exercise

Posted by Jack Bulker on Oct 14th, 2011 • 

Staying healthy and being in shape proves to be one of the biggest challenges that almost every individual faces these days. Add to this today's concept of what is beautiful, where being ultra-thin is definitely the preferred as the way to go.

Weight Loss Tips - How to Curb Those Unwanted Curves!

Posted by Jack Bulker on Oct 2nd, 2011 • 

Lusting over a flatter tummy and achieving those 6-pack abs is common not only in men but women as well. If you have just given birth, have been drinking one too many beers a day, or are storing more calories daily than you can burn, most likely, you are in the ultimate battle to bid good bye to your belly fat.